Based on Bhagavad Gita Chapter 14, Text 10
The Bhagavad-gita (14.10) states how the subtle forces of nature known as the modes exert competing psychological influences on us. Their contrary influences cause our feelings to change rapidly, unpredictably and inexplicably, for example, from introspection (induced by the mode of goodness) to agitation (induced by the mode of passion) to frustration (induced by the mode of ignorance)
Some of us may experience this downward spiral when we try to apply sensible principles from self-help books, principles that often align with the mode of goodness. However, our horserace-paced lifestyle catapults us into the mode of passion which creates priorities at variance with our principles. Further, passion eventually — and often inevitably — degenerates into ignorance; our unbalanced priorities create relentless stress that makes us seek relief in self-defeating practices, indulgences that offer fleeting pleasures and lasting troubles.
Principles in goodness, priorities in passion, practices in ignorance — this aptly describes the fate of self-help.