Based on Bhagavad Gita Chapter 13, Text 10-12
When the present presents us with difficulties, we often turn to our memories of past emotionally fulfilling moments for inspiration.
As our culture bombards us with a media blitz, our strongest emotions usually come from such media images. For example, our most joyous recent memories may have been when our favorite sports team won a championship or when our favorite hero bashed up a villain in a movie climax.
However, such memories are largely disconnected from our actual lives. So, they provide us feelings without meanings.They may emotionally transport us away from our present difficulties, but when we return to the present, they don’t help us much to make sense of what is happening. If we try to draw upon such memories in demanding times, we soon find ourselves internally bankrupt; we get titillation, but no illumination.
Gita wisdom offers us a much better alternative. The Bhagavad-gita (13.11-12) recommends that we cultivate undistracted devotional remembrance of Krishna and thereby steady ourselves amidst life’s dualities. To be able to remember Krishna, we need to regularly fill our memory with devotionally surcharging images and experiences of his enchanting deities, soothing holy names, electrifying kirtans, magnetizing pastimes, loving devotees and absorbing service.