Based on Bhagavad Gita Chapter 09, Text 22
Worry accelerates our imagination. When we face problems, worry paints dreadful pictures of the many further things that may go wrong, thereby sucking our mental energy into those gloomy possibilities.
Saying that worry accelerates our imagination doesn’t mean that the problems we worry about aren’t real. They may well be real. But we can live only one moment at a time and we need to take things one at a time. Worry paralyzes our capacity to utilize the present, the only resource that we have to deal with issues.
Moreover, many of the scenarios that worry makes us agonize over are in fact imaginary — they are possibilities that may never become realities.
If while driving the accelerator gets pressed accidentally, we regain control is by pressing the brakes. The brake that slows down our hyperactive imagination is faith — faith in Krishna’s omnipotence and omni-benevolence. He is always in control and is always our well-wisher. He assures in the Bhagavad-gita (09.22) that he personally protects those who constantly meditate on him.